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A defined benefits superannuation plan is:
Mindfulness
The practice of being fully present and engaged in the moment, aware of one's thoughts and feelings without judgment.
Behavioral Techniques
Strategies used in psychology and therapy to modify or change undesirable behaviors into more positive outcomes.
Family Systems Therapy
Psychotherapy that focuses on the family, rather than the individual, as the source of problems; family therapists challenge communication styles, disrupt pathological family dynamics, and challenge defensive conceptions in order to harmonize relationships among all members and within each member.
Belief System
A set of principles or tenets which together form the basis of a person's convictions, values, and attitudes.
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