Examlex
Core competencies are best defined as characteristics shared by specific groups in an organization.
Sleep Patterns
The natural timing, duration, and quality of sleep, including cycles of REM and non-REM sleep, influenced by environmental factors, age, and health.
Circadian Cycles
Biological processes that occur within roughly a 24-hour cycle in living organisms, influencing sleep, hormone release, and other bodily functions.
Melatonin
A hormone produced by the pineal gland that regulates sleep-wake cycles.
Diurnal
Relating to or occurring during the day or in the daytime, often in contrast to nocturnal.
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