Name the 10 Habits of a Peak Performer

question 19

Essay

Name the 10 habits of a peak performer.Describe each habit and use evidence from your life to demonstrate how you use this habit to reach peak performance, or how you will establish this habit to reach peak performance.

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Definitions:

Cultures

The shared values, beliefs, norms, and practices of a group of people that are passed down from generation to generation.

Psychological Disorders

Mental health conditions characterized by disruptive patterns of thoughts, feelings, or behaviors, which cause distress or impair function in daily life.

Particular Cultures

Specific groups of people who share a set of traditions, beliefs, languages, and lifestyles, distinguishing them from other groups.

Epigenetics

A field of biology which studies changes in gene expression caused by mechanisms other than changes in the underlying DNA sequence.