Examlex
Ella often refers to herself as being like an absent-minded professor.She is so deep in thought about the larger quandaries in life that she seems to forget details such as due dates and deadlines.That is just how some people are; however, Ella would still benefit from reducing information as a memory strategy.
Working Phase Goals
Objectives set during the middle stage of therapy focused on exploring and resolving the client's issues through various therapeutic techniques.
Interpersonal Effectiveness
A skill in Dialectical Behavior Therapy (DBT) that involves communicating your needs and managing relationships in a way that is assertive, maintains self-respect, and strengthens relationships.
Distress Tolerance
The ability to endure and accept emotional distress in a healthy way, often developed through therapeutic techniques in psychology.
Behavioral Chain Analysis
A thorough examination of the sequence of events, thoughts, and emotions leading up to a particular behavior, used to understand and change behaviors.
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