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What Are the Main Causes of Insomnia

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What are the main causes of insomnia?


Definitions:

Personal Opinion

An individual's specific thoughts or beliefs about a subject, which may not be based on fact or knowledge and can vary greatly from person to person.

Empirical Proof

Evidence that serves to either support or counter a scientific theory or hypothesis, obtained through direct observation or experimentation.

Operational Definition

A clear, precise definition of a term in a study, based on the specific operations or procedures used to determine its presence.

Observed And Measured

The process of collecting data through direct observation and quantification of phenomena or behaviors.

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