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Muscle Soreness Several Days After Exercise Is an Indication That

question 80

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Muscle soreness several days after exercise is an indication that some sarcomeres were permanently damaged.


Definitions:

Digest

The process of breaking down food through mechanical and chemical means into substances that can be absorbed and assimilated by the body.

James-Lange Theory

A theory of emotion suggesting that physiological arousal precedes the experience of emotion, implying that emotions are a result of the interpretation of bodily reactions.

Appraisal Theory

A theory in psychology that describes how individuals evaluate events as beneficial or harmful to their well-being, which then determines their emotional response.

Emotion

A complex psychological state involving subjective feelings, physiological arousal, and observable behavior.

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