Santiago Runs 25 Miles a Week

question 84

Multiple Choice

Santiago runs 25 miles a week. What type of exercise is this?

• A) flexibility
• B) weight training
• C) muscle toning
• D) aerobic

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Definitions:

Pilot Project

A small-scale, preliminary study conducted to evaluate feasibility, duration, cost, and adverse events, used to predict the potential of a larger initiative.

Diffusion Of Change

Refers to the process by which new ideas, products, or practices are spread within a society or from one society to another.

Stress Management

Techniques and practices individuals use to reduce, manage, and cope with stress.

Coercion

The practice of persuading someone to do something by using force or threats.