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Identify and state the historical significance of George W. Norris.
Emotion Expression
The process of conveying one's emotional state or feelings through verbal or non-verbal communication methods.
Relaxation Training
Techniques and practices aimed at achieving mental tranquility and physical ease to mitigate stress, including deep breathing, progressive muscle relaxation, and meditation.
Mindfulness Meditation
A practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.
Hypnosis
A trance-like state of focused attention and increased suggestibility, often used for therapeutic purposes.
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