Which Is a Component of Mindfulness

question 63

Multiple Choice

Which is a component of mindfulness?

• A) self-regulation of attention
• B) nonjudgmental awareness of experience
• C) both self-regulation of attention and nonjudgmental awareness of experience
• D) neither self-regulation of attention nor nonjudgmental awareness of experience

---

Definitions:

Noise

Unwanted or irrelevant information or interference that obscures or reduces the clarity of a signal or data.

Formal Communication

This refers to the officially sanctioned methods and channels of communication within an organization, often documented and structured.

Grapevine Method

An informal communication network within an organization, through which information and rumors circulate.

Employee Benefits

Additional compensation such as vacation, retirement plans, profit-sharing, health insurance, gym membership, child and elder care, and tuition reimbursement, paid entirely or in part by the company.