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A strong correlation between the adult weight of adoptees and that of their biological parents indicates weight:
Instrumentality
An individual’s assessment of the probability that performance will lead to certain outcomes.
Effective Goals
Objectives that are clearly defined, measurable, achievable, relevant, and time-bound, guiding individuals or groups towards desired outcomes.
Goal Theory
A psychological framework that focuses on the motivational aspects of goal setting and achievement.
Do Your Best
An encouragement to exert maximum effort and strive for the highest level of performance or achievement in any endeavor.
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