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What Characteristics Classify This as the Southern School

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What characteristics classify this as the Southern School?


Definitions:

Progression

The act of moving forward or advancing towards a specific goal or higher stage.

Sit-And-Reach

A common fitness test of flexibility that measures the ability to reach forward while sitting on the floor with legs extended.

Flexibility

The ability of the joints to move through their full range of motion; also pertains to adaptability in scenarios.

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