Which of the Following Should Be a Component of a Healthy

question 82

Multiple Choice

Which of the following should be a component of a healthy diet for athletes?

• A)Salt tablets
• B)Protein powders
• C)Nutrient-dense foods
• D)Vitamin and mineral supplements

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Definitions:

Isotope

Atoms of the same element that have different numbers of neutrons, resulting in different masses but similar chemical properties.

Neutrons

Electrically neutral subatomic particles found in the nucleus of an atom, contributing to the atomic mass but not the atomic charge.

Protons

Positively charged particles found in the nucleus of an atom, contributing to the atom's mass and defining its element by determining the atomic number.