Your Friend Bob,who Engages in Endurance Exercise Throughout the Week,is

question 45

Multiple Choice

Your friend Bob,who engages in endurance exercise throughout the week,is concerned that his protein intake is inadequate and asks what type of protein supplement he should take.You assure him that

• A)all high-quality protein drinks are equivalent despite the price differences.
• B)the extra protein he needs should be high-quality lean sources of poultry and fish.
• C)he most likely already gets more protein from his regular diet than he needs,even for endurance activity.
• D)no sports authority organizations recommend protein intakes greater than the RDA for endurance athletes.

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Definitions:

Psychological Dimensions

Aspects or factors that are used to describe and differentiate between individuals' psychological states and traits.

Sound Wave

A longitudinal wave consisting of compressions and rarefactions, which travels through a medium such as air or water and can be heard when they reach a person's or animal's ear.

Visual Cortex

The part of the cerebral cortex that processes visual information, located in the back of the brain.

Thalamus

A part of the brain that acts as a relay station, transmitting information between different areas of the brain.