What Glycemic Index Category Would Include Yogurt and Cheese

question 120

Multiple Choice

What glycemic index category would include yogurt and cheese?

• A)Low
• B)Moderate
• C)High
• D)Very high

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Definitions:

Biosphere

The global ecological system integrating all living beings and their relationships, including their interaction with elements of the lithosphere, hydrosphere, and atmosphere.

Renewable Energy

Energy sources that are replenished naturally and sustainably, such as solar, wind, hydro, geothermal, and biomass, offering an alternative to fossil fuels.

Fossil Fuels

Natural resources such as coal, oil, and natural gas formed from the remains of dead plants and animals, used for energy but contributing to pollution and global warming.

Common Pitfall

A frequently encountered problem or danger that people often fall into, typically arising from a lack of experience or careful thought.