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Jake Is Feeling So Upset That He Is Having Trouble

question 63

Multiple Choice

Jake is feeling so upset that he is having trouble sleeping. He believes that he is stupid as a result of having done poorly on his recent statistics exam and that he should drop out of school because he will never be able to be a social worker.
-In order to achieve this first goal of cognitive therapy with Jake,the therapist would most likely use:


Definitions:

Cognitive Appraisal

The process by which an individual evaluates and interprets an event or situation, influencing their emotional response.

Physical Arousal

The physiological state of being awoken or activated, often referencing the body's response to stimuli such as excitement, exercise, or sexual interest.

Companionate Love

A deep, affectionate attachment characterized by mutual respect, affection, and commitment, rather than by passion.

Self-Disclosure

The act of revealing personal, private information about oneself to others, which plays an integral role in forming close relationships.

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