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On the basis of cognitive dissonance theory, it was predicted that after making a hard choice, people will convince themselves that they have made a wise choice. Suppose you do a study and discover that exact outcome. What is the proper conclusion?
Anxiety And Defenses
Psychological mechanisms used unconsciously by individuals to protect themselves from anxiety and to manage emotional distress.
Divided Life
Describes a state of living where an individual's life is split between different roles, responsibilities, or inner conflicts, leading to a sense of fragmentation.
Gestalt Therapy
A form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments they make as a response to their situation.
Emotion-Focused Therapy
A therapeutic practice aimed at helping individuals understand, express, and regulate their emotions to improve emotional health.
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