Examlex
Please define the following key terms
-Hungarian Uprising
Anaerobic Exercise
High-intensity physical activity that does not rely on oxygen as the primary energy source and focuses on strengthening muscles.
Aerobic Exercise
Fitness activities that increase heart rate and lung capacity, leading to improved endurance and energy.
Oxygen Consumption
The rate at which oxygen is used by tissues or organs in the body, indicative of metabolic activity and energy expenditure.
Organic Fitness
A holistic approach to fitness that emphasizes natural methods of maintaining physical health, such as nutrition and active lifestyles, without depending heavily on artificial or mechanical means.
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