Examlex
In a 3 x 4 design, the "4" refers to the number of
Meditation Techniques
Methods or practices used to train attention and awareness, promoting mental clarity and emotional calmness.
Rumination
The process of continuously thinking about the same thoughts, which are often sad or dark, without reaching any resolution.
Stress
A physical, mental, or emotional strain or tension resulting from adverse or very demanding circumstances.
Depression
A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
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