A Physical Fitness Program Should Be Engaged in Regularly for ______

question 112

Short Answer

A physical fitness program should be engaged in regularly for ______ to ______ minutes a day,at least ______ days a week.

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Definitions:

Creative Behaviour

The act of generating new and useful ideas, processes, or solutions.

Autonomy

The degree to which individuals or units have the freedom to make decisions and take actions independently.

Positive Affect

A psychological term that denotes the experience of pleasurable emotions such as joy, satisfaction, and enthusiasm.

Routine Work

Tasks or jobs that are highly repetitive and predictable, often requiring little creativity or problem-solving.