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Why did some single-parent households increase during the 1820 to 1860 period and how is this increase related to changes experienced by the black community?
Resolution to Lose Weight
A personal commitment or decision to undergo a process of reducing one’s body weight, typically as a New Year's resolution.
Monitor and Record Progress
The process of regularly observing and documenting the advancement or development towards a specific goal or objective.
Small, Daily Goals
Setting achievable objectives each day to create momentum towards larger aspirations and improve productivity.
Semistarvation Diet
A diet that provides significantly fewer calories than the body's minimal requirements, mimicking the effects of starvation.
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