Examlex
Which of the following statements concerning hornworts is FALSE?
Ballistic Stretching
A form of stretching that involves rapid and bouncing movements to stretch the muscles beyond their usual range of motion.
Overstretching
Exceeding the normal length of muscles during a stretch, which can lead to injuries such as strains or tears.
Soreness
A feeling of pain, discomfort, or tenderness in the muscles that often occurs after exercise or physical activity, typically due to muscle overuse or strain.
Injury
Damage to the body caused by external force, which can be physical harm or damage to the muscles, bones, or tissues.
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