Examlex
Which of the following statements is true?
Negative Beliefs
Thoughts or convictions that are pessimistic or unhelpful, often contributing to negative outcomes or mental health issues.
Rational-emotive Therapy
Rational-emotive therapy is a form of psychotherapy that identifies irrational beliefs, challenges them, and encourages the development of more rational thought patterns to promote emotional well-being.
Cognitive Therapist
A mental health professional specializing in cognitive therapy, focusing on identifying and changing negative thoughts and behaviors.
Flawed Thoughts
Cognitive distortions or biased ways of thinking that are not based on reality, often negative and self-defeating.
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