Which of the Following Activities Is Not Safe for a Pregnant

question 13

Multiple Choice

Which of the following activities is not safe for a pregnant woman?

• A) walking
• B) low- impact aerobics
• C) swimming
• D) gymnastics

Describe the stages and techniques of the transtheoretical model for behavior change.

Recognize the importance of time management in planning for behavior change.

Identify strategies for overcoming obstacles in behavior change.

Understand the transtheoretical model and its stages in the context of behavior change.

---

Definitions:

Opioid Dependency

A physical or psychological reliance on opioids, a class of drugs often used for pain relief.

Whole Brain Death

A medical condition defined as the complete and irreversible cessation of all brain activity, used as a legal definition of death in many jurisdictions.

Cortex

The outer layer of the brain involved in numerous high-level functions including thought, memory, and decision making.

Brainstem

The lower part of the brain that connects the cerebrum with the spinal cord, responsible for regulating basic life functions such as breathing, heartbeat, and blood pressure.