Which of the Following Statements Is the Correct Definition of Flexibility

question 59

Multiple Choice

Which of the following statements is the correct definition of flexibility?

• A) It is the range of motion around a joint.
• B) It is the ability to sustain prolonged exercise.
• C) It is the proportion of fat, protein, and water in a muscle.
• D) It is the ability to produce force for a brief period of time.

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Definitions:

Premature Births

Births that occur before the completion of 37 weeks of pregnancy, often associated with higher risks of complications for the baby.

Developmental Delays

Occur when a child does not reach their developmental milestones at the expected times, potentially affecting physical, social, intellectual, or emotional growth.

Rumination

The process of continuously thinking about the same thoughts or problems, which is often negative and distressing.

Coping Strategies

Techniques or methods individuals use to handle stress, deal with difficult situations, or manage their emotional response to challenges.