Why Is Whey Protein the Preferred Protein Source to Consume

question 55

Multiple Choice

Why is whey protein the preferred protein source to consume after exercise?

• A) It is rapidly absorbed and contains all the essential amino acids.
• B) It tastes good and is satisfying.
• C) It is found in vegetables and is healthful.
• D) It is sold in health food stores and comes in many forms.

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