The Weight That Is Lost During Any Single Exercise Session

question 62

Multiple Choice

The weight that is lost during any single exercise session is due mainly to

• A) water loss.
• B) fat loss.
• C) loss of vitamins and minerals.
• D) loss of muscle density.

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Definitions:

Social Facilitation

The tendency for individuals to perform better on tasks in the presence of others than when alone.

Social Loafing

A phenomenon whereby individuals exert less effort to achieve a goal when they work in a group than when they work alone.

Emotional Change

Emotional change refers to the variations or shifts in one's emotional state or mood over time due to various factors or stimuli.

Mood Contagion

The phenomenon where one person's emotional state triggers a similar emotional response in others.