Identify at Least Three Simple Ways to Incorporate Physical Activity

question 2

Essay

Identify at least three simple ways to incorporate physical activity into your daily life.

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Definitions:

Zhou Jichang

A Chinese painter known for his contributions to the "Hundred Ramas" series, illustrating scenes from Buddhist lore with meticulous detail and vibrant colors.

Confucius

An influential Chinese philosopher and social thinker, living in the 5th century BCE, whose teachings focus on ethics, morality, and social relationships.

Bi Disk

A circular Chinese jade artifact, used in rituals and ceremonies, dating back to the Neolithic period.

Jade

A hard, typically green stone often used in jewelry and decorative arts, especially significant in East Asian and Mesoamerican cultures.