The Factor That Most Affects an Individual's BMR Is the

question 7

Multiple Choice

The factor that most affects an individual's BMR is the

• A) degree of physical activity.
• B) number of hours slept each night.
• C) number of calories consumed.
• D) individual's lean body mass.

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Definitions:

Empathize

The ability to understand and share the feelings of another person from their perspective.

Cognitive Therapy

A form of psychotherapy that identifies and helps change unhelpful patterns of thinking, leading to improved mood and behavior.

Insomnia

A sleep disorder characterized by difficulty falling asleep, staying asleep, or obtaining restorative sleep, leading to daytime impairment.

Feeling Upset

A general term for experiencing negative emotions such as sadness, anger, or frustration that might be temporary and triggered by specific events.