Examlex
The interdisciplinary approach to the treatment of physical disorders thought to have psychological factors as a major aspect of their causal patterns is known as
Cognitive Therapy
A form of psychotherapy that identifies and helps change unhelpful patterns of thinking, leading to improved mood and behavior.
Insomnia
A sleep disorder characterized by difficulty falling asleep, staying asleep, or obtaining restorative sleep, leading to daytime impairment.
Feeling Upset
A general term for experiencing negative emotions such as sadness, anger, or frustration that might be temporary and triggered by specific events.
Decatastrophizing
A cognitive behavioral therapy technique that involves challenging and changing irrational beliefs regarding the catastrophic outcomes of an event.
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