Examlex
The underlying assumptions behind self-leadership are that people are responsible, capable, and able to exercise initiative without external constraints or regulations.
Autonomic Nervous System
The part of the nervous system responsible for control of the bodily functions not consciously directed, such as breathing, the heartbeat, and digestive processes.
Sympathetic Nervous System
Part of the autonomic nervous system that activates the body's responses under stress, often referred to as the "fight or flight" response.
Somatic Complaints
Physical symptoms that a person experiences, which may not have a medical explanation but are often related to psychological factors.
Insomnia
A common sleep disorder characterized by difficulty falling and/or staying asleep, affecting an individual's quality of life and health.
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