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Obesity is identified using what measurement?
Co-Sleeping
A practice where parents and infants sleep in close physical proximity to each other, typically in the same bed or room.
Slow-Wave Sleep
A deep stage of sleep characterized by low frequency, high amplitude brain waves, important for memory consolidation and recovery.
REM Sleep
REM sleep, or Rapid Eye Movement sleep, is a unique phase of sleep characterized by rapid movements of the eyes, low muscle tone, and vivid dreams. It is considered critical for emotional regulation and memory consolidation.
Slow-Wave Sleep
A deep stage of sleep characterized by slow brain waves, where the body recovers and regenerates tissues, strengthens the immune system, and builds energy for the next day.
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