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Explain why the ATP yield from processes such as cellular respiration is generally given as a theoretical number.
Mental Health
A state of well-being in which an individual realizes their abilities, can cope with normal stresses of life, work productively, and contribute to their community.
Physical Health
The state of one's bodily functions and condition, encompassing factors like fitness, nutrition, and absence of disease.
Physical Fitness
A state of health and well-being that is achieved through regular physical activity, proper nutrition, and adequate rest.
Sustained Exercise
Exercise activities carried out over an extended period, aiming for long-term health benefits and improvements in physical fitness.
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