A Consistent Research Finding Is That If a Person Wants

question 123

Multiple Choice

A consistent research finding is that if a person wants to lose weight, the MOST effective practice should include in the plan to:

• A) get high-quality sleep.
• B) perform a high level of physical activity.
• C) eat a nutritious, low-calorie diet.
• D) eliminate alcohol consumption.

---

Definitions:

Collective Unconscious

A concept developed by Carl Jung referring to the part of the unconscious mind which is derived from ancestral memory and experience, shared among all humans.

Carl Jung

A Swiss psychiatrist and psychoanalyst who founded analytical psychology, known for his concepts of the collective unconscious and archetypes.

Real Self

An individual's authentic and true personality or identity, as opposed to roles or masks worn in different social contexts.

Rogers

Refers to Carl Rogers, an influential American psychologist who founded the humanistic approach to psychology.