Sustained Exercises Such as Jogging, Swimming, or Cycling That Stimulate

question 27

Multiple Choice

Sustained exercises such as jogging, swimming, or cycling that stimulate heart and lung activity are known as:

• A) calisthenics.
• B) strength training.
• C) flexibility exercises.
• D) aerobic exercises.

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Definitions:

Medullary Cavity

The central cavity of bone shafts where red or yellow marrow is stored.

Endosteum

A thin vascular membrane of connective tissue that lines the inner surface of the bony tissue that forms the medullary cavity of long bones.

Membrane

A thin layer of tissue or material that acts as a selective barrier, controlling the passage of substances in and out of cells or organelles.

Fontanels

Soft spots on a baby's skull where the bones have not yet fused, allowing for growth of the brain and skull during infancy.