Examlex
_____, recently described by Phyllis Moen, reflects ingrained cultural beliefs that engaging in hard work for long hours through adulthood will produce a path to status, security, and happiness.
Muscle Endurance
The ability of a muscle or muscle group to repeatedly exert force against resistance over an extended period.
Cardiovascular Fitness
The ability of the heart, blood cells, and lungs to supply oxygen-rich blood to working muscle tissues and the ability of those tissues to use oxygen to produce energy for movement.
Dynamic Fitness
Refers to the ability of an individual to perform movements with strength and energy in a range of motions, contributing to overall physical health.
Active
Engaging in physical or mental activities, often indicated by movement or participation in tasks or events.
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