Improvements in Attention, Memory, Effortful and Goal-Directed Thinking, and Behavior

question 65

Multiple Choice

Improvements in attention, memory, effortful and goal-directed thinking, and behavior have been linked to:

• A) aerobic exercise.
• B) anaerobic exercise.
• C) increased media/screen time.
• D) less required physical activity at school.

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Definitions:

Middle Childhood

A developmental stage that occurs approximately between the ages of 6 and 12 years, characterized by significant growth in cognitive, emotional, and social abilities.

Effortful Control

The ability to regulate one’s emotions and actions through effort, not simply through natural inclination.

Impulses

Sudden desires or urges that lead to immediate action without conscious thought.

Physical Care

The provision of tangible support and services to ensure the physical well-being of an individual, including health maintenance and daily living needs.