When Clients Learn to Experience and Observe Their Problematic Thoughts

question 45

Multiple Choice

When clients learn to experience and observe their problematic thoughts and symptoms without judgment or emotion, and without reacting to them, they are undergoing which form of therapy?

• A) biological therapy
• B) psychodynamic therapy
• C) behavioral therapy
• D) mindfulness-based cognitive therapy

---

Definitions:

Intelligent People's Brains

Refers to the neurological and structural characteristics that are believed to differ in the brains of individuals with high cognitive abilities.

Central

Relating to the center or most important part of something, often used in a variety of contexts.

Pineal Body

An endocrine gland of small size in the brain, it secretes the hormone melatonin, which plays a key role in managing the sleep-wake rhythm.

Descartes

A 17th-century French philosopher, mathematician, and scientist who made significant contributions to the development of modern philosophy and the theory of knowledge.