While Warming Up for Gym Class, Sheila Performed a Set

question 15

Multiple Choice

While warming up for gym class, Sheila performed a set of jumping jacks. This action involves:

• A) abduction and adduction.
• B) protraction and retraction.
• C) opposition and reposition.
• D) flexion and extension.

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Definitions:

Overwhelmed By Anxiety

A state of feeling excessively worried, nervous, or uneasy to a degree that it may interfere with daily activities.

Obsessive-Compulsive Disorder

A mental health disorder characterized by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviors.

Preoccupied

Being absorbed in thought or excessively concerned with something, often at the expense of awareness of one's surrounding environment.

Reduces Anxiety

The process or action of decreasing feelings of worry, nervousness, or unease typically about an imminent event or something with an uncertain outcome.