Match the Following Elements of a Fitness Program with the Descriptions

question 41

Multiple Choice

Match the following elements of a fitness program with the descriptions below.
-Stretching

• A)Type of muscular fitness that combines strength with speed
• B)Type of muscular fitness achieved by performing many repetitions with light weights
• C)Method of estimating the intensity of a workout in which ratings of 1 to 10 correspond to a subjective feeling of exertion
• D)Increase in frequency, intensity, and duration of activities in a fitness program over time
• E)Type of activity that increases flexibility in major muscle groups
• F)Type of muscular fitness achieved by performing just a few repetitions with heavy weights
• G)Type of activity that uses large muscle groups in a rhythmic fashion
• H)Calculated range of percentage of age-predicted maximum heart rate to achieve during a workout
• I)Number of times (e.g., per week) physical activity is performed
• J)Level of exertion

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Definitions:

Interest Rate

The amount charged, expressed as a percentage of principal, by a lender to a borrower for the use of assets.

Operating Segment

A component of a business for which discrete financial information is available and is regularly reviewed by the entity's chief operating decision maker for performance assessment and resource allocation.

Reportable Segment

A component of a business that is subject to separate reporting because it engages in business activities from which it may earn revenues and incur expenses, including revenues and expenses related to transactions with other components of the same company.

Revenue Test

A method to evaluate the viability or success of a business based on its ability to generate income.