Which of the Following Is True About the Vitamin and Mineral

question 32

Multiple Choice

Which of the following is true about the vitamin and mineral intake of athletes?

• A) Most athletes do not consume enough supplements.
• B) Most athletes should take iron supplements to enhance their aerobic capacity.
• C) Most athletes should take antioxidant supplements to reduce muscle damage caused by workouts.
• D) Most athletes obtain ample vitamins and minerals through whole foods if they meet their caloric needs.

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Definitions:

Multiple Medications

The use of several drugs simultaneously by a patient, often referring to the challenge of managing complex treatments.

Osteoporosis

A condition characterized by weakened bones, making them fragile and more likely to break.

Sleep Apnea

A sleep disorder characterized by pauses in breathing or periods of shallow breaths during sleep.

Cardiovascular Disease

A general term for conditions affecting the heart and blood vessels, such as coronary artery disease, hypertension, and stroke.