The First Step in Ensuring an Adequate Intake of Vitamins

question 50

Multiple Choice

The first step in ensuring an adequate intake of vitamins is

• A) following a dietary pattern that matches MyPlate's Daily Food Plan.
• B) ingesting a wide variety of fortified foods.
• C) using a multivitamin and mineral supplement.
• D) taking individual nutrient supplements.

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Definitions:

Sample

A subset of individuals or items selected from a larger population used to conduct research or statistical analysis.

Population

The entire group of individuals or items of interest from which samples may be drawn for statistical analysis.

Quantitative

Refers to the measurement of something in terms of quantity or amount.

Categorical

Pertaining to data that can be divided into specific groups or categories that are mutually exclusive.