A Good Weight-Loss Program Should

question 44

Multiple Choice

A good weight-loss program should

• A) restrict food intake to less than 1200 kcal per day.
• B) include meal replacement shakes or bars.
• C) adapt to personal and cultural preferences.
• D) include a weight-loss goal of 3 to 5 pounds per week.

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Definitions:

Diverse Cultural Backgrounds

The varied ethnic, national, traditional, and social backgrounds from which people hail, contributing to a rich multiplicity of experiences and perspectives.

Effective Communication

The exchange of information or ideas in a manner that is clear, concise, and understood by all involved parties.

Double-Checking

The act of verifying or reviewing information, work, or details a second time to ensure accuracy or correctness.

Conversational Ritual

Patterns or practices followed during communication that serve to establish or maintain social bonds.