When It Comes to Choosing Fruit, the Dietary Guidelines Recommend

question 28

Multiple Choice

When it comes to choosing fruit, the Dietary Guidelines recommend

• A) avoiding fruit if you want to lose weight.
• B) eating a variety of fruit-fresh, canned, or frozen.
• C) including plenty of fruit juices for your fruit servings.
• D) choosing only whole, fresh fruits.

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Definitions:

Heat Energy

Heat Energy is a form of energy transferred between systems or objects with different temperatures, flowing from the higher temperature object to the lower temperature object.

1 lb of Water

A measure of mass equivalent to approximately 453.6 grams, often used to reference the weight of water for various scientific and technical calculations.

Btu

British thermal unit, a unit of measure for energy; specifically, the amount of heat required to raise the temperature of one pound of water by one degree Fahrenheit.

Cold Material

A term that generally refers to material at a temperature significantly lower than the ambient or desired processing temperature.