Explain the Difference Between Potential and Kinetic Energy

question 58

Essay

Explain the difference between potential and kinetic energy.

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Definitions:

Deep Muscles

Muscles located beneath the superficial layers that are responsible for stabilizing joints and performing specific movements.

Back Flex

The act of bending the spine backward or the movement involving the retraction of the spine.

Erector Spinal

A group of muscles running along the spine that help keep the spine erect and perform rotational movements.

Unilateral Contraction

Unilateral Contraction refers to the tensing of muscles on only one side of the body, often used in targeted exercises or movements.