Which Statement Best Describes the Circadian Rhythm

question 10

Multiple Choice

Which statement best describes the circadian rhythm?

• A)In a 24-hour period of time,we feel the most awake after eating breakfast.
• B)In a 24-hour period of time,we feel most sleepy during brightest period of the day.
• C)In a 24-hour period of time,we spend a period of time awake and a period of time asleep.
• D)In a 24-hour period of time,adults require at least 8 hours of sleep to feel rested.

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Definitions:

Regulators

Nonverbal messages that help to control the interaction or flow of communication between two people.

Expressive

Characterized by the ability or tendency to openly and effectively convey thoughts, feelings, and emotions.

Cognitive

Pertains to the processes involved in thinking, understanding, learning, and remembering.

Monitoring

The act of observing, checking, or keeping a continuous record of a process or quality over time.