How Does Hypertrophy Change a Muscle? Does Endurance Training or Resistance

question 28

Essay

How does hypertrophy change a muscle? Does endurance training or resistance training promote muscle hypertrophy?

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Definitions:

Visual Representation

The use of charts, graphs, or diagrams to present data and information visually.

Numerical Values

Quantitative data represented in numbers, as opposed to qualitative information which includes descriptions and categorizations.

Histogram

A type of graph representing the distribution of numerical data, using bars to show the frequency of different ranges of values.

Frequency Polygon

A graphical representation of data, showing the frequencies of a set of data points at different intervals, connected by straight lines.