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In the communication process,_____ occurs when the communication medium cannot handle all the messages being sent.
Food Behavior
The eating actions or habits of an individual or group, including what, how, why, and when food is consumed.
Self-Monitoring
The practice of systematically observing and recording one's own behaviors, thoughts, or emotions to improve self-awareness and achieve personal goals.
Sustaining Changes
Maintaining the improvements or modifications made over an extended period.
Nutrition Counselor
A specialist dedicated to advising individuals on optimizing their dietary intake and nutrition for health benefits, adapting recommendations to individual needs.
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