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Rachel is a 28- year- old exerciser.She began engaging in regular exercise about 3 months ago.Using the transtheoretical model as a guiding framework,identify which stage of change Rachel is currently in.Using additional information found in TTM,identify other characteristics associated with Rachel's stage of change which influence her physical activity behaviour.
Rights
Entitlements or permissions, typically guaranteeing individuals or groups freedom to act or exemption from certain obligations, recognized and enforced by legal systems.
Complex
Consisting of many different and connected parts, displaying a level of difficulty to understand, solve, or produce.
Stakeholders
Individuals or groups with an interest, involvement, or investment in a project, organization, or business, and who can affect or be affected by its outcomes.
Interests
The desires, concerns, or needs that motivate individuals in decision-making or negotiation.
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