Task Self- Efficacy Is Confidence in One's Ability to

question 30

Multiple Choice

Task self- efficacy is confidence in one's ability to

• A)complete the components in the exercise session.
• B)overcome barriers that may arise when participating in exercise.
• C)engage in physical activity regularly.
• D)plan and organize exercise in one's life.

---

Definitions:

Ethnic Groups

Socially defined categories based on common language, religion, nationality, history, or another cultural factor.

Racial Groups

Categories of people identified by shared physical characteristics or genetic heritage, often constructed within specific social and historical contexts.

Biological Differences

Variations among individuals based on biological factors, including genetics, anatomy, and physiological processes.

Laissez-Faire Racism

A subtle form of racism that assumes a non-interventionist approach in social policy regarding racial issues, perpetuating racial inequality through passive acceptance.