Why Should Most of the Carbohydrates Consumed Be in the Form

question 31

Multiple Choice

Why should most of the carbohydrates consumed be in the form of complex carbohydrates?

• A) Complex carbohydrates contain nutrients other than carbohydrates.
• B) Complex carbohydrates trigger spikes in blood glucose levels.
• C) Complex carbohydrates contain a balance of monosaccharides, disaccharides, and polysaccharides.
• D) Complex carbohydrates do not contain cellulose.

---

Definitions:

Indentured Servants

Individuals who agreed to work for a certain number of years in exchange for passage to a new country, living expenses, or other benefits during the colonial period and beyond.

African Slaves

African slaves were individuals forcibly taken from Africa to work in foreign lands, most notoriously across the Americas, during the transatlantic slave trade era.

Slave Society

A society where slavery stands as a central element of its economic, social, and political structures, often involving the widespread exploitation of enslaved individuals.

Interchangeable

Refers to parts or components that are identical in specifications and dimensions, allowing them to be replaced or used in place of one another without custom fitting.